Welcome. My name is David Havelock and I am a BABCP (British Association of Behavioural and Cognitive Psychotherapists) Accredited Therapist in Cognitive Behavioural Therapy.

I live  in North Yorkshire but work with people from many locations through video therapy, and offer face to face sessions in York.

I have over 25 years of experience in working with people with mental health difficulties such as anxiety, depression, phobias and PTSD (including working with victims of terrorist attacks). I have also lectured in CBT at Universities and supervised both qualified and trainee therapists.

I offer online and face to face sessions to help equip you with the tools you need to face your challenges.

My approach is to provide a safe space to listen to your story and then work collaboratively with you to ease your distress as well as build on your strengths.